Meal Planner - Week Three

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Welcome to Week Two of our four week meal plans. How did you get on last week? If you're just joining us, feel free to look back at last weeks or you can start from this week. Our meal plans help you plan for the week ahead so you can do your "big shop" knowing what you need to buy. These delicious suggestions will be taken from our 101 Square Meals cookbook and the Safe Food Recipe hub, both of which are full of healthy and nutritionally balanced meals.

Simply click on image below to access the weekly menu. You can save the image on your phone and use the plan to make a shopping list of all the ingredients you need. Don't forget to check your cupboards for dry goods like herbs or spices, or your fridge or freezer for ingredients you might already have. Shopping lists are a great tool to keep you on track and help reduce waste as you only buy what you need.

MABS Weekly Meal Planner - Week 3